Te Rau Aroha Alignment is a traditional Māori alignment practice that works with the mauri of kawakawa (native plant medicine).
It’s body-led and subtle, supporting the system when things feel unsettled, overloaded or out of balance.
This isn’t about directing change. The gentle power of Kawakawa meets the body, mind & soul where it is and allows regulation to happen in its own way.

The alignment works through several pathways:
Ngā Manawa e Toru focuses on the three heart centres of Whatumanawa (mind), Manawa (heart)and Pu Manawa (gut), which together influence the state and wellbeing of the whole person.

Te Pou Tūara works along the spine, walking the timelines of your life through the body’s central axis.

The Hinengaro Wrap supports the mind, helping strengthen steadiness and clarity when things feel scattered or noisy.

These pathways are offered together online and in person, responding to what the body is ready to engage with.
The work is powerful yet gentle, grounded and guided by the intelligence already present rather than an external framework.

Available online and in person

Session length: 60 minutes

Investment: $188 USD
Pricing is in USD for global bookings