Explore my Services

IRM supports the release of inherited and generational patterns held in the body. These patterns often show up as emotional loops, reactions, or a sense of carrying something that never quite made sense. Sessions stay with what is present. There is no requirement to retell history, analyse the past, or make meaning of what arises. The body already knows what is ready to release. People often choose IRM when: Talking has not shifted what they’re carrying Patterns keep repeating across family or relationships Something feels inherited rather than personal They want release rather than insight

Offered online worldwide

Session length: 60 minutes

Investment: $222

Te Rau Aroha Alignment is a traditional Maori (Indigenous) Alignment practice that supports emotional and nervous system regulation using the mauri of Kawakawa (a native plant to Aoteroa, NZ). It is subtle, body-led, and grounding. This offering is often chosen when the system feels unsettled, overloaded, or out of balance and a gentler entry point is needed. Sessions meet the body where it is, without directing or pushing for change.

Available online and in person

Session length: 60 minutes

Investment: $199

Mindfulness here is practical and embodied. It supports awareness of what is happening in the body and nervous system in daily life. This offering is not about staying calm or positive. It supports steadiness, presence and the ability to stay with experience without overriding it. Mindfulness often weaves naturally into other sessions rather than sitting on its own.

Offered online

Session length: 45 minutes

Investment: $188